Yes and I personally know how difficult it can be!

I’m a 78 years youngster, who has ALWAYS wanted SIX PACK ABS since I read my first copy of the Muscle & Fitness and even became an International Sports Science Association personal trainer at 50!

Well I finally started doing what you will learn in this ALUX VIDEO and have kept at it relentlessly!

Hey at 78 you find yourself with a tummy that is way harder to slim down than at your age!

However I have gone from a size 40 in the waist to a size 33 and watched the tummy lose a little each month over approximately 2 YEARS!

It is still not totally flat but it is now closer!

Hugh Simpson